Amount of Protein in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Finfish and Shellfish Products

In 100 g (Grams) of Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) there is 23.48 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture).

Soy protein isolate, potassium type 88.32 g 88.32%
Soy protein isolate 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture) are listed below.

Water 73.65 g 73.65%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 23.48 g 23.48%
Total lipid (fat) 1.18 g 1.18%
Ash 1.7 g 1.7%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 72 mg 0.07%
Iron, Fe 0.56 mg
Magnesium, Mg 81 mg 0.08%
Phosphorus, P 267 mg 0.27%
Potassium, K 430 mg 0.43%
Sodium, Na 419 mg 0.42%
Zinc, Zn 0.57 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.018 mg
Selenium, Se 44.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)